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Wellness Coaching for Lasting Lifestyle Change – Second Edition

Original price was: $29.95.Current price is: $21.63.

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Wellness Coaching for Lasting Lifestyle Change – Second Edition includes many updates and revisions

A foundational work in wellness and health coaching, Wellness Coaching For Lasting Lifestyle Change -Second Edition continues to be a leader in the field. It is the go-to book for independent coaches, health care professionals, and is often used as a text for college and university classes.

The second edition continues to provide a comprehensive methodology combining the tenets of wellness with the principles of coaching. Each chapter has something new, drawing from the additional years of experience Dr. Arloski has acquired since the publication of the original edition. He has woven this new wisdom seamlessly into the old, creating clear, easy to use best practices.

When asked what part of the new edition is most improved, Dr. Arloski points to Chapter 8:

‘This chapter has been completely revised based on what we’ve learned training thousands and thousands of wellness coaches around the world. We are told over and over again that the Wellness Mapping 360 Methodology is what coaches find most valuable and in this new edition we’ve refined it much further. So many coaches just do ‘goal setting’ with their clients. Here we show how to really co-create a fully integrated wellness plan for lasting lifestyle change.’

The positive connection between the coach and the person who wants to make a change empowers the individual to recognize and draw on his or her own abilities and resources to make lasting changes for better health.Wellness Coaching For Lasting Lifestyle Change – Second Edition is the guide you need to make that connection to your clients.

Wellness Coaching Reproducible Worksheets

All the handouts are available for purchase from the publisher as digital download PDFs. Includes forms for use with clients, wellness wheels, worksheets… all the tools you will need, ready to print at your convenience.

From the Publisher

Whole Person Associates - Publisher of therapy, counseling and self-help resourcesWhole Person Associates - Publisher of therapy, counseling and self-help resources

Whole Person Associates is a leading publisher of professional and self-help resources.Whole Person Associates is a leading publisher of professional and self-help resources.

Publisher ‏ : ‎ Whole Person Associates
Publication date ‏ : ‎ June 16, 2014
Edition ‏ : ‎ Second
Language ‏ : ‎ English
Print length ‏ : ‎ 308 pages
ISBN-10 ‏ : ‎ 1570253218
ISBN-13 ‏ : ‎ 978-1570253218
Item Weight ‏ : ‎ 15.2 ounces
Dimensions ‏ : ‎ 6 x 0.9 x 8.9 inches
Best Sellers Rank: #27,965 in Books (See Top 100 in Books) #115 in Allied Health Professions (Books) #732 in Personal Transformation Self-Help #2,015 in Reference (Books)
Customer Reviews: 4.7 4.7 out of 5 stars 383 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find the coaching content of the book excellent, serving as a good introductory guide to wellness coaching and providing foundational information. They appreciate its readability, describing it as very easy to read, with one customer noting its conversational writing style.

13 reviews for Wellness Coaching for Lasting Lifestyle Change – Second Edition

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  1. Mike Thomas

    Preparing for Exam
    Wellness Coaching for Lasting Lifestyle Change* by Michael Arloski has been an amazing resource for me.This book gave me a strong foundation in coaching, full of practical tips and insights that I could apply right away. It not only helped me grow as a coach, but it was also a valuable study tool while I prepared for the National Board exam for health and wellness coaching.Dr. Arloski’s approach is clear, helpful, and full of real-world strategies. I highly recommend this book to anyone wanting to deepen their coaching skills and make a real impact.

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  2. Gaby

    Coaching Bible!!
    This is one of my favorite coaching books. I have read this book several times in my coaching career and has helped me tremendously. This book is used in several coaching programs and I see why. Dr. Arloski does a fantastic job explaining the ins and outs of coaching.

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  3. Jennifer Rogers

    An invaluable resource!!
    I had the privilege to be trained as a health and wellness coach from Dr. Arloski through his company Real Balance Wellness a few years ago. Since then I have gone through their Advanced and Mentor coach trainings. I feel extremely fortunate that I was trained in their methodology. I am currently utilizing my coaching skills as I start up a health coaching program in a teaching hospital’s primary care setting. I used Dr. Arloski’s original book as my coaching Bible. As I read through his second edition I am just as impressed. He makes wellness attainable to all of us by his deep understanding of behavioral health. The references to other founders in the wellness field and mentions of helpful resources truly makes this book an invaluable resource. He has done all the hard work for us coaches and passed it on to us in this book. Every time I read a new chapter and apply it in the coaching session, myself and the client benefit. This book is a go to guide for all coaches and for anyone who wants to make sustainable lifestyle changes.

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  4. A Boyce

    This is a great book to use to study for NBHWC exam and Beyond
    Dr Arloski does a great job in covering the foundations of coaching and beyond. The book provides lots of useful information for day to day practice. I really like the topic of journaling which I now use personally and with my clients.

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  5. Brad Karr

    Excellent content / poorly edited
    The content of this book is excellent. The conversational writing style with multiple study references is engaging. I would have given this book 5 stars but the number of grammatical errors is extremely distracting.

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  6. Vicki

    Excellent Resource
    This book was recommended to study for the NBC-HWC exam. I found it very relevant for the topics of study on the exam and for coaching in general. Really impressed.

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  7. krisler

    Great book for health coaches
    This was a textbook for my functional medicine health coaching program. It is EXCELLENT. So much wisdom inside. I’ve highlighted and made notes all over it.

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  8. Jennet

    A must for coaches
    Enjoyed reading this book. A lot of practical information especially if you are a beginner from coaching technics to coaching agreement. Highly recommend.

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  9. Sep

    Still my go-to foundational text. Combines theory with real-world tools like motivational interviewing. I refer to it constantly for structuring client programs. If you’re serious about impactful wellness coaching, you need this.

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  10. Sapphire60

    Bought this book for a course I’m taking – found it highly insightful and on point with my studies.

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  11. Nancy Gheysens

    no

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  12. Kindle Customer

    I like the no-nonsense approach to important concepts and theories underlying wellness coaching, and the inspiring tone of voice of Dr Arloski. Whilst most of the content will sound familiar to the person who knows about coaching, and life coaching, the spirit that brings the different things together is really inspiring.

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  13. Susanne

    Great!

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    Wellness Coaching for Lasting Lifestyle Change – Second Edition
    Wellness Coaching for Lasting Lifestyle Change – Second Edition

    Original price was: $29.95.Current price is: $21.63.

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