Hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Therapy. Indoor Grounding at Home, Office, Work. 15 Foot Cord Included. Conductive Carbon (2 Pack)
$44.99
Price: $44.99
(as of Aug 12, 2025 06:27:45 UTC – Details)
Product Description
Hooga Conductive Carbon Grounding Mat
Connect To The Earth Indoors
How Does Grounding Work?
Setting Up Your Mat
Reconnect with Nature
Product Specifications
Where To Use
Package Dimensions : 17.08 x 5.67 x 2.81 inches; 2.68 Pounds
Date First Available : February 5, 2021
Manufacturer : Hooga Health
ASIN : B08W29GFK5
Customer Reviews: 4.2 4.2 out of 5 stars 1,088 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
How Grounding Works — Grounding connects your body to the earth’s natural energy, which helps neutralize harmful free radicals. While standing barefoot outside is one way to ground, our indoor grounding mat allows you to connect to the earth using a grounded electrical outlet. Electrical outlets are grounded to the earth through your home’s wiring system, and when you use the mat, the earth’s slight negative charge flows through the outlet to the mat, delivering potential benefits like improved sleep, reduced pain, and overall wellness.
Benefits of Grounding — Grounding may offer a range of potential health benefits, including improved sleep, pain relief, reduced stress, and enhanced energy. When you first start using our conductive grounding mat, it’s normal to either feel nothing happening or experience a slight tingling sensation. Both are completely normal. Whether you feel an immediate effect or not, grounding works subtly over time to support your overall wellness, much like standing barefoot on grass, sand, or a body of water. Patience and consistent use can lead to long-term benefits.
Simple to Set Up— Setting up your Hooga grounding mat is easy. Just unroll the mat, snap the grounding cord into place in the corner, and plug the cord into a grounded outlet. This allows the earth’s energy to flow through the cord and onto the mat’s conductive surface, enabling you to experience the benefits of grounding indoors. The grounding mat does not utilize electricity. It is either grounded, or not grounded.
Where and How Long To Use — Use the Hooga grounding mat under your desk to rest your feet, as a desktop mat while working, or even while relaxing on the couch. Whether you’re at home or at the office, you can stay grounded and connected to the earth’s energy—perfect for winter or any time you’re indoors. We recommend at least 30 minutes of grounding daily. There is no upper limit.
How To Test The Mat— Watch our instructional video in the product sidebar to see how to test the grounding mat for conductivity and body voltage. These tests demonstrate the mat’s effectiveness in grounding the body. We also include a manual, testing instructions and QR code in the package with your grounding mat. If testing with a multimeter, ensure it supports safety resistance up to 100,000 Ohms. Our cords are designed with a built-in resistance of 91,000 Ohms for your safety.
A Perfect Wellness Gift — The Hooga grounding mat is an ideal gift for health-conscious friends, family members, or loved ones seeking relaxation and better sleep. It’s perfect for special occasions like birthdays, holidays, or as a thoughtful gesture for someone recovering from stress or injury. This unique wellness gift promotes overall well-being by connecting the body to the earth’s natural energy, supporting long-term health and balance.
Customers say
Customers find the grounding mat promotes restful sleep and reduces pain, with one noting significant improvements after three hours of use. The mat receives positive feedback for its quality, being sturdy and easy to set up, while customers appreciate its comfort and softness. The functionality receives mixed reviews, with some saying it works great while others report it doesn’t work at all. The cord continuity is a concern, with multiple customers reporting issues with the connection.
10 reviews for Hooga Grounding Mat for Sleep, Energy, Pain Relief, Inflammation, Balance, Wellness. Earth Connected Therapy. Indoor Grounding at Home, Office, Work. 15 Foot Cord Included. Conductive Carbon (2 Pack)
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Jay –
Works Perfectly Well, Can Feel the Results Quickly!
I’ve tested my ground circuit for quality of ground using a voltmeter and an electrical circuit tester. I then tested the effectiveness of the mat with my Trifield TR2 unit that measures EMF and Radio Frequencies. When I hold that unit about an inch away from the mat, the ELEC in both the Standard and Weighted units measures anywhere from 150 to 250 V/m. But as soon as I touch the mat with my fingers, the voltage drops to “0”. This means that I am dissipating any voltage or EMF from my body directly through the mat directly to earth. In other words, the mat is working as perfectly as intended.The mat is very soft and supple. It is large enough to place on the carpet below my desk. While I try to use the natural method of sitting in a lawn chair with a laptop and cup of coffee with my feet directly on the grass for one hour every morning, the mats will be useful to supplement when I am at my desks throughout the day.I can say that I am a firm believer of earthing! I’ve only been doing this for 5 or 6 days now, and my energy and calmness levels are through the roof. Even using this mat, I can tell the difference within minutes. There are a lot of peer-reviewed scientific studies, doctors, and scientists that attest to the benefits of earthing (or grounding as some say). There is a plethora of testimonies from people who swear by it that grounding has vastly improved the quality of their sleep, reduced pain and inflammation, improved mental clarity, energy, blood flow, and much more. Please do the research because that’s what I do much of my day.I highly recommend that you purchase one of these mats to supplement any natural form of earthing, especially if you live in cold weather or when the weather does not always permit you to go outdoors.
Gabriela –
Nice grounding mat
Seems to be working. My feet are tingling while keeping them on the mat but nothing uncomfortable. I noticed that I sleep better too.
Clara –
Mat is thinner than I thought
Four stars because we haven’t used them but one time.The 2 mats I ordered were delivered the same day. The mats were packaged well. Both were in one box and rolled with each mat being in its own box. They each have a cord. It was easy to plug into the ground port of the electricial socket and onto the mat itself.There is no way to be sure it’s working because some people don’t feel anything. But, my daughter did feel a tingling with the mat on the floor in front of her recliner. It’s recommended that you use the grounding mat for 30 minutes from what I have read from several companies. I watched the Earthing Movie that explains so much about earthing or grounding. It’s worth a try because these mats are inexpensive compared to other products. I also read that you can put the cord for these into an electrical extension cord that has the grounding port. Be sure to use the ground part of the plug strip if you use an extension cord.Time should give you an idea if there are any changes in sleep, pain relief, weight loss, headache reduction, clearer vision, hearing, etc. That’s what I will watch for. These things were reported on my research as being what others have experienced.I will give it at least a month, of at least 30 minute sessions, before I say it isn’t working.
KC –
Holy cannoli! It actually works
Got two mats yesterday. Right away I ran several tests with a multimeter.Test one: make sure your outlet is properly grounded. For this test set the multimeter to AC, insert black probe into the ground opening of a three prong outlet and the red probe into your positive terminal (right slot), read the voltage, should be your normal house voltage. In our house this reads at 118V.Test two: measure your own voltage, e.g. charge your body generates. While keeping your multimeter on AC and black probe in the ground part of the outlet, take out red probe from the outlet and touch it to see how much current you generate. My own tests were from 1.7V to 2.2V. I didn’t know that my body generates so much of the electric current. But thinking about it, this makes sense, we are conductors, not perfect ones, but conductors and we are constantly moving in the EMF fields that are all around us, so it makes sense that we would generate induction current that is also stored in our bodies just like in the lead acid batteries. I didn’t anticipate the level would be so high, like an AA battery. Must be very low amps though.Test three: Plug-in your mat into the ground part of another outlet and while your black probe is still in the ground part and your finger is touching red probe, touch with another hand your mat and read the voltage, it should go from 2V to 0V or nearly zero. This means that your body is getting negatively charged ions from the ground that compensate for the positive charge in your body making your red blood cells to be of the same charge that makes them to unstick and flow better as shown by the tests under a microscope. Search for videos in this regard.As for the effects on your body, I slept only for one night on this mat, so the results are preliminary, but I can already report some results: my chronically cold feet feel warm, I actually had to uncover myself for half the night because overall I felt warmer than usual. Sleep was deeper and calmer. My chronic neck pain seems to be drastically diminished. Once again, this is just one night, so it is too early to come to decisive conclusions, but preliminary results are very encouraging. Will provide update couple of weeks down the road.UPDATE: After using this mat for two weeks on my bed I can confirm the positive effects. My feet do feel warmer, neck pain was reduced almost to a point when I don’t notice it, overall sleep is improved. Interestingly enough when my older cat comes to me at night he likes to lie down on that mat, he must like the effect too. I’m going to continue using this mat, it is easy, convenient and seems to have a positive effect.
Taylor 2010 –
Must Get
Amazing product I’m about 1 week in and can tell a tremendous difference in sleep. Still monitoring inflammation but im feeling great
clifford cheung –
I bought 2 of these grounding mats.They both work, drops my voltage to 0 when I put my hand on them.
Lars Verhoef –
Useless. We cannot use it in the UAE as it requires a different power outlet.
Wendy V –
Checks all the boxes. I’ve purchased two packages of two. I kept one for myself and gave away the others as gifts. I have a grounding continuity checker and it tells me that the mat is working. Do I notice a difference. I think so – I feel more energy and I sleep better – but am not absolutely sure the grounding mat is the reason. I do many things to support my excellent health – supplements, homeopathy, nutritious homemade food, daily exercise.
Andy Duinker –
I Like it. Durable. I think I sleep better. Thank you!
Cvigeant –
Very happy with this product